Grief and Trauma

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Grief and Trauma in the Midst of a Pandemic.

It isn’t a debate or secret the pandemic the COVID-19 virus has created mental health challenges for almost every single person on the planet. As we look to adapt our lives to constant change and uncertainty, I found these two articles on grief and trauma helpful. I hope you do too. Know I am cheering for you and while I can’t fix or change anything, am here to listen.

4 Types of Grief Nobody Told You About

Stating Out of Trauma Brain During Coronavirus

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